Ever since I could walk, I’ve been on the move!
From the high-energy world of competitive Irish Dancing—where I’ve danced my way across the globe—to discovering the zen of yoga at age 11, I’ve always had a passion for movement. My journey didn’t stop there; I blended my athletic training with a deep dive into holistic health, finding balance between the vigorous and the mindful.
What people can expect from your class
Making movement fun and transformative have been part of my journey and that’s what I bring to the table for you!
What inspires you
My beautiful son! His curiosity and energy remind me every day why I love what I do.
Interesting fact
When I’m not coaching, you might find me with needles—but don’t worry, it’s all good ;-) I’m a student of Acupuncture and Traditional Chinese Medicine, and I’ve trained in various bodywork and energetic healing modalities.
